A few more days before the big day comes. 4 more days to be exact. I'm sure some of you will be worried at your upcoming performance. Some of you might be worried for your weight and there will also be some of you who are nervous. Some will be so eager to fight your hearts out.

Whatever the reason that might be troubling you, do not let all these obstacles get into your way. Because you know deep inside, you deserve this opportunity, to compete and emerge victorious after sweating blood, managing time between trainings, studies and your part time work.

Clear your mind and focus on ur upcoming battles. Visualise your fight. Strategize and be a tactician in the ring.

FOCUS. Thats the main word right now. Be very focus on what you want. That MEDAL is within your grasp no matter the distance are. Tell yourself that everytime. I CAN DO IT !!

Do it for yourself, your family, friends & TP Silat. Below is a clip that actually inspired me whenever i feel down or demoralize and i feel it is important to share it with you all. You can choose to watch it or not.



A simple reflection for our pre-ivp preparation. The question is ARE YOU GOING TO FINISH STRONG ?

TP Silat Jiwo !!